Learning self-control and discipline early in one’s life can lead to achieving success and a better future from the beginning. Without being self-disciplined, our aspirations and ambitions remain unfulfilled and our dreams remain just that. It takes action to turn them into reality, it also takes willpower to force us to concentrate and work towards success. It is only by disciplining ourselves to work towards a certain direction that makes us concentrate on our goals, prioritize our obligations, and focus on our aims. These regulatory actions also help to overcome any problems with strength and determination. A Stanford University study revealed that people with high levels of self-discipline are more likely to achieve their objectives. This highlights the importance of self-discipline in leading a successful life.
Self-discipline is an art and involves the setting of goals and a series of actions to help achieve them. It is also important to rank the steps required to achieve the goals based on priority. One pitfall we need to avoid is procrastination, as stalling and postponing actions will not only delay, but may lead to not achieving our goals. Staying focused and committed is a must. With self-discipline anything is possible.
SOME STRATEGIES WE CAN USE TO CULTIVATE SELF DISCIPLINE :
It is important to set clear goals and a direction for oneself along with the motivation to achieve those goals. By creating a regular schedule to follow we will be able to allot a time slot for the actions we need to take. Make yourself accountable by reviewing your actions at the end of the day and remember that the right strategies and actions lead to achieving your goals.
- MOTIVATION : The key to achieving self-discipline is motivation, as it is the driving force behind our actions and also helps us to remain focused on our objectives. It is the starting point and gives us the push we need to start moving on the road to achieving our goals. Next, we need to build momentum to maintain ongoing impetus and motivation. Momentum helps us to keep going when we are faced with complications and delays. Next, motivation helps to boost our productivity. This happens when we develop a sense of purpose and are determined to achieve our goals, thus allowing us to do more in less time. Finally, motivation brings us a sense of satisfaction, as after achieving our goals it is a reward for all the effort, we put in by maintaining self-discipline.
- SELF-REFLECTION : It is important to take the time to think about and ponder upon your abilities and failings. By obtaining this insight we are in a position to make better choices and smarter decisions which are better aligned to our aspirations. When we engage ourselves in the process of self-reflection, we create a deeper insight and understanding of our behaviour patterns which identify areas for change and growth. We are able to identify any beliefs and thought processes which maybe creating barriers within us and preventing us for achieving our goals. By creating this awareness, it is possible to plan strategies for overcoming hurdles and formulating strategies for moving forward. Further by thinking about our feelings and behaviours we get the help required to track our progress towards achieving our goals.
- SELF-AWARENESS : Self-awareness is the ability to see ourself clearly and objectively through reflection and introspection. It is the capability of having an understanding of our inner self. By possessing this improved awareness we can boost our ability to understand and use our emotions in a positive way. It also helps to manage stress, communicate effectively, and solve problems. By developing self awareness you develop the potential to enhance virtually every experience in life as it helps you to make a realistic evaluation of yourself, the situation and choices in front of you. It can make us better at our jobs, by being better communicators and enhancing our self-confidence in the workplace.
- ATTITUDE : Our approach towards our life is key to achieving our goals. When things are difficult do not worry, look at the issue, learn from it and use it as a chance to develop yourself. Analyze a situation, set goals that can be achieved and take action without waiting. Learn to trust and use the help and advice of others who believe in you and can stimulate and motivate you. Remember if you have a good plan, and people to encourage and support you, it is possible to take on any challenge and be successful.
- COMMITMENT : In order to be successful in all aspects of our life it is crucial to be committed to achieving our goals. In the area of personal development, it is essential to set realistic targets which are achievable. It is also vital that we cultivate positive thinking and habits. In our professional lives it supports us in managing our time, prioritizing our tasks and being more productive. While in our personal lives it provides us with the abilities to make healthy lifestyle choices and consequently, achieve good health.
BENEFITS OF BEING MORE SELF DISCIPLINED
Some of the benefits of being more self disciplined are as follows :
- SELF CONTROL : As we take charge of our actions and focus on improving ourselves, we achieve greater control over our actions, goals and with it our lives.
- ACTION : By exercising self-discipline, we waste less time procrastinating and instead take action. We take charge, get things done and do not stress over what needs to be done.
- MEET GOALS : We do what is necessary to accomplish our goals rather than just dreaming about them. We achieve and live our goals.
Remember – “The price of excellence is discipline. The cost of mediocrity is disappointment.” -William Arthur Ward