The sudden change and in many cases overnight shift from working in an office environment to staying at and working from home, may have had a major impact on our lives. Especially in some countries where the trend of working from home had not even started, many of us have been facing challenges in adjusting to and accepting this new norm.
How is it that some people seem to be in control during tough and difficult circumstances, while other seem to be lost and without hope ? It is the inner ability to be tough, face up to difficult odds and with it possess the flexibility to adjust and adapt oneself that gives a person the strength to cope with hardship and stress. Dealing with change is an inevitable part of our lives and the changes or adversities we may be facing these days is a part of the cycle.
Having a positive mindset gives us more confidence and also helps to improve our mood. The upside to this is that it helps us enjoy better health and prevents the likelihood of developing any stress related disorders. The physical and mental benefits of positive thinking have been proven in many scientific studies. Those people who are optimistic enough to see the glass as half-full are certainly happier than those who are taking a pessimistic view of the world and see the glass as half empty.
So, learning to think positively is definitely worthwhile.
Can being too complacent derail your career ? Think about it.
We all like to feel happy in our current jobs, wanting to come to work every morning, satisfied at work, thinking ourselves to be indispensable and apart from these we like to feel at ease with our boss, our colleagues and to enjoy ourselves if the company culture is conducive to doing so. So you may think that if you truly enjoy your work why you would even contemplate a change.
In the corporate world of today with its pressures of constantly having to perform and deliver, we are all normally overworked and weighed down with the constant struggle of trying to stay on top of things. We tend to assign priorities to various tasks or things to be done trying our level best to deal with all pressures in an effective manner.
What does that result in ? We rarely have time for ourselves our personal relationships, social associations and the ability to involve ourselves and spend time with our kids. Taken together all this results in a perfect formula leading to feelings of overwhelm and unrest both at our workplace and in our lives, in general.
The way of thinking and attitude a person adopts is what speaks for their success or failure in life. Our success at school, extracurricular activities, work or within the sphere of our family life are all affected by how we perceive our self in terms of our skills, talents and abilities.
Our mindset is the view we adopt of our self, our way of thinking and our opinions and this vision is strongly influenced by our parents initially and later our teachers. The mindset we assume in turn, then has a deep and profound impact on how we learn and on which direction we take in our lives.
The power of the mind and its ability to control our actions and in fact manifest our destiny cannot be denied. Linked to that, one of the most dominant tools to develop successful ways in our lives is to picture ourselves in terms of our dreams, our hopes and the success we wish to achieve so that we are positioned to make them a reality.
For that to happen we need to see our self in the situation where we want to be. The process through which that can happen is VISUALIZATION – the key to helping you to make your dreams happen.