Be RESILIENT in tough times

How is it that some people seem to be in control during tough and difficult circumstances, while other seem to be lost and without hope ?  It is the inner ability to be tough, face up to difficult odds and with it possess the flexibility to adjust and adapt oneself that gives a person the strength to cope with hardship and stress. Dealing with change is an inevitable part of our lives and the changes or adversities we may be facing these days is a part of the cycle. 

Contd —– > page 2

HALF FULL or half empty ?

We are all going through tough times with rising cost of living, job insecurity and other stresses on our lives. All these factors put a strain on our health and also our personal relationships at home. However, just because you are facing problems in life and maybe feeling down and out does not mean that you become a cynic and adopt a pessimist attitude towards life.

Continued ——> Page 2

Achieve a POSITIVE MINDSET

Having a positive mindset gives us more confidence and also helps to improve our mood. The upside to this is that it helps us enjoy better health and prevents the likelihood of developing any stress related disorders. The physical and mental benefits of positive thinking have been proven in many scientific studies. Those people who are optimistic enough to see the glass as half-full are certainly happier than those who are taking a pessimistic view of the world and see the glass as half empty.

So, learning to think positively is definitely worthwhile.

Continue reading —>

SKILLS for job success

The world is changing rapidly and new technology and automation is constantly altering job requirements. Due to these factors it is essential that employees stay in a learning mode and update their skills to meet current requirements. Many of us disregard the development of our important soft skills when the necessity for focusing on hard skills is more urgent. We need to realize that our ongoing career success depends on a balanced mixture of the two.

Continue reading ……..>

Being ADAPTABLE

Having an adaptable mind is essential in today’s world to meet the ever changing challenges which present themselves. We all know that our skills of today may not be able to solve the problems of tomorrow. So, we need to constantly adapt our self, be ready to learn new skills and also be flexible in order to be successful in our jobs.

Continue reading —- >

Learn to APPRECIATE

Appreciate

Appreciation is a process of showing admiration, gratitude as well as recognition of another person’s effort. We should realize its importance, as by doing so not only do we help others be more motivated and productive but we also become a better person our self.

We need to recognize that the practice of appreciation is a powerful art, and that it should be done in such a manner that it appears to be authentic and genuine. If it is not done so, the whole process of showing appreciation would become ineffective and useless.

Continue reading

Are you CHAINED TO COMPLACENCY ?

chained

It is only natural to like feeling happy and fulfilled with your job. We enjoy having a good boss, great colleagues and a company we enjoy working in. However, it is necessary to be aware that if we get too complacent we might end up in danger of derailing our career.

You might think that if you are enjoying your career, why you should make the effort of pushing yourself out of your comfort zone.

Continue reading

OVERCOMING DISTRACTIONS at work

distractions

Do you get the feeling that you are not getting enough work done at office ? You might be sitting late to catch up, while your friends and colleagues are able to finish and do not need to spend so much time working. Is it your fault or something else ?

Have you ever given thought as to what’s behind this lack of productivity? There are many possible options including maybe lack of required skills for the job, new technology, inefficient management and poor communication.

Continue reading