POSITIVE thinking

Our life and what we make of it, depends on our approach and thinking towards it. If our thinking is positive, we focus our mental attitude on the good aspects of life and expect that the results will be beneficial to us. Our expectations are that we will reap success, obtain happiness, enjoy good health and be successful in whatever we do.

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MOTIVATION – Intrinsic and extrinsic

The desire to act in order to achieve any goal is a very simple definition of motivation. Research shows us that people can influence their own levels of motivation and inspiration, as it is a crucial element which is required to attain ones objectives in life. There are different sources of motivation and often people have multiple reasons for adopting any behaviour..

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