MOTIVATION – Intrinsic and extrinsic

The desire to act in order to achieve any goal is a very simple definition of motivation. Research shows us that people can influence their own levels of motivation and inspiration, as it is a crucial element which is required to attain ones objectives in life. There are different sources of motivation and often people have multiple reasons for adopting any behaviour..

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Stay Strong develop MENTAL TOUGHNESS

Do you want to achieve success in your career and personal life? If that is true, do you possess the strength and mental toughness to do so ? I am sure that we would all agree to the facts that achieving success is not easy and that over a period of time not being able to achieve what one wants can have an impact on ones physical as well and mental well being. As well as that it could affect your level of enthusiasm, energy and vigour.

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Embracing CHANGE

Change is a constant in todays world and often attempts to resist change can be fruitless and futile. It’s better to accept the reality and embrace it when it comes along, so that you are better positioned to adapt to the new environment. Doing so would also present the option to recognize and seize the opportunities it presents.

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Develop ADAPTABILITY skills

In the fast and constantly changing environment of today, the ability to adapt is a quality which can contribute to your success. Being adaptable is more relevant in todays world than it has been previously, as the tough competition and the pressures on you to change, adjust and achieve your goals is higher. As such, being adaptable makes the difference between successfully achieving your objectives at a slower or faster pace.

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A POSITIVE MINDSET in difficult times

We often face trouble keeping ourselves going and moving forward with a positive outlook, during difficult times. Living in an environment which is filled with anxiety and stress due to the calamity we all are having to endure and trying to keep ourselves motivated and positive is not easy and sometimes requires a lot of effort from us.

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Manage your ATTENTION

Has time management become obsolete ? Changing times, new requirements and the stresses of the present era have all contributed to the altering demands on us. There were the days when we had limited access to knowledge and skills as these were expensive and at times even difficult to obtain.

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FEEDBACK – its impact on motivation

The sudden change and in many cases overnight shift from working in an office environment to staying at and working from home, may have had a major impact on our lives.  Especially in some countries where the trend of working from home had not even started, many of us have been facing challenges in adjusting to and accepting this new norm.

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Productivity Skills – for success

The highly competitive workplace we may be in today is focused on results. In the modern place of work, our value to the organization is measured not by the qualifying skills we may possess but by how productive we are and the results we produce on the job. There are only a defined number of hours we can work so making the best use of this time is critical.

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