Be RESILIENT in tough times

How is it that some people seem to be in control during tough and difficult circumstances, while other seem to be lost and without hope ?  It is the inner ability to be tough, face up to difficult odds and with it possess the flexibility to adjust and adapt oneself that gives a person the strength to cope with hardship and stress. Dealing with change is an inevitable part of our lives and the changes or adversities we may be facing these days is a part of the cycle. 

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