BURNOUT: Signs and management

Burnout

The stresses of the modern world and the demands of the workplace today are taking their toll on our lives. A very commonly used term these days without a proper understanding of what it means, the word BURNOUT is used to define a state of mental, physical and emotional exhaustion which may have an impact on us at some point of our lives, due to the extraordinary pressures and tension levels we are facing.

Continue reading

Advertisements

RETAIN your Top Talent

toptalentRetaining talent is critical to the long term success of a company. Managers spend a lot of time, effort and money in the hiring process to screen and select the best possible employees and they definitely need to retain that talent.

Employee turnover has a high associated cost and various estimates show what that could be. According to a study by the Society for Human Resource Management, employers need to spend the equivalent of six to nine months of an employee’s salary in order to find and train their replacement.

Continue reading

GET what you want from life

zigziglar1-2x“Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else .” Les Brown

Often we tend to ask our self is this what we want from life ? If the answer is NO, then its time to take action. We may need to make changes and also identify and change some of our behaviours.

Continue reading

TALKING – so people listen to you

TalkingThe manner in which we talk to people has a big impact on whether they accept our feedback or close their minds to it. This applies to all walks of our life be it at work in our role as a manager, leader, or as a colleague. It also applies to our closer inner circle of family or friends.

Quite often you may feel that you are being ignored when you are saying something. At work you may be speaking to colleagues but they are not paying attention. You may try to put forward an idea but nothing happens – then someone else comes out with something and their ideas are noticed and accepted. Later you may confide in a friend that you were ignored although you may be feeling that your proposal had more weight in it.

Continue reading

Be more successful : THE FUN WAY

happiness advantageWho does not want to be successful ? I am sure you do. We all do so in the different walks of our life, be it our education, jobs, physical fitness, personal lives etc. Not only that, we also link it to our level of happiness. But when we really sit down to assess how to go about it; we tend to back off, as it all seems to involve a lot of work.

However, some latest Harvard research shows us a fun way to do it. The researcher and author of the best seller ‘The happiness advantage’ Shawn Achor demonstrates that success does not bring happiness – but rather the reverse – it is happiness that breeds success. His research focused on those who were out of the norm – the outliers.  For example, why, when an entire sales force has low sales numbers there are a few with extraordinarily high numbers. Or, in a class where academic marks are below average, there are a couple of students with outstanding results.

Continue reading

Motivating people to achieve

motivate2

A common myth is that in order to get results we need to motivate our employees. For Managers and Leaders it is an ongoing concern and most leaders are spending a major chunk of their time trying to motivate their team to achieve the goals set out for them. HR is constantly involved in developing tools and schemes to provide support to leaders in their quest for motivating their employees.

Continue reading

Overworked & Overwhelmed

overworkedIn the corporate world of today with its pressures of constantly having to perform and deliver, we are all normally overworked and weighed down with the constant struggle of trying to stay on top of things. We tend to assign priorities to various tasks or things to be done trying our level best to deal with all pressures in an effective manner.

What does that result in ? We rarely have time for ourselves our personal relationships, social associations and the ability to involve ourselves and spend time with our kids. Taken together all this results in a perfect formula leading to feelings of overwhelm and unrest both at our workplace and in our lives, in general.

Continue reading

SELF–ESTEEM : ITS IMPACT ON LIFE

self esteemSelf-esteem is often described as having confidence in our ability to think and cope with the daily challenges of life. It is also linked to being self assured and confident in ones abilities and having a belief in the fact that you can be successful in whatever you undertake to do.

When a person has a high level of self-esteem, they will trust their actions and their judgment and by doing so they will be in a better position to make good decisions and create a better life for themselves.

Continue reading