Stay Strong develop MENTAL TOUGHNESS

Do you want to achieve success in your career and personal life? If that is true, do you possess the strength and mental toughness to do so ? I am sure that we would all agree to the facts that achieving success is not easy and that over a period of time not being able to achieve what one wants can have an impact on ones physical as well and mental well being. As well as that it could affect your level of enthusiasm, energy and vigour.

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PURPOSEFUL Living

We are living in a highly stressful and changing world. The current global crisis is having a major impact on our lives. The uncertainty of the future may make us stop and think – Is it a time for all of us to look inwards, to think about ourselves and our family, to rethink our lifestyles, to examine our priorities in life and really make decisions on what we need to do for the future?

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HALF FULL or half empty ?

We are all going through tough times with rising cost of living, job insecurity and other stresses on our lives. All these factors put a strain on our health and also our personal relationships at home. However, just because you are facing problems in life and maybe feeling down and out does not mean that you become a cynic and adopt a pessimist attitude towards life.

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Achieve great RESULTS – how ?

 

We all have our goals in life and we keep striving to achieve them. Some of us want to improve our health, get fit, improve our knowledge base, improve our job performance, get a better position, etc. Others may want greater things in life, be an inventor, nobel prize winner, a renowned artist etc

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Closing moments and ……….new beginings

new-begining

“If you have not seen the real end of the journey, don’t boast much at the beginning and never be too proud and haughty in mid of the path. Keep the real end in mind and mind how to get to the real end successfully!” – Ernest Agyemang Yeboah

As the year draws to a close we tend to enter a phase of retrospection, during which we all go through a period of reflecting on what our aims were and what we have managed to achieve during the past year.

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