Tag Archives: Performance

MINDSET – Its influence on our life

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The most basic belief we have of ourselves is based on how we consider our personality.  Carol Dweck, a psychologist and expert on mindset, identified two types of mindset, fixed and growth. Those people with a fixed mindset believe that their character, intelligence and other abilities are all givens which cannot be changed and being successful depends on their inbuilt intelligence.  While those with a growth mindset thrive on challenges and accept failure as a facilitator for stretching their abilities and a catalyst for growth and development.  

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Stay Strong develop MENTAL TOUGHNESS

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Do you want to achieve success in your career and personal life? If that is true, do you possess the strength and mental toughness to do so ? I am sure that we would all agree to the facts that achieving success is not easy and that over a period of time not being able to achieve what one wants can have an impact on ones physical as well and mental well being. As well as that it could affect your level of enthusiasm, energy and vigour.

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Embracing CHANGE

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Change is a constant in todays world and often attempts to resist change can be fruitless and futile. It’s better to accept the reality and embrace it when it comes along, so that you are better positioned to adapt to the new environment. Doing so would also present the option to recognize and seize the opportunities it presents.

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SKILLS for job success

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The world is changing rapidly and new technology and automation is constantly altering job requirements. Due to these factors it is essential that employees stay in a learning mode and update their skills to meet current requirements. Many of us disregard the development of our important soft skills when the necessity for focusing on hard skills is more urgent. We need to realize that our ongoing career success depends on a balanced mixture of the two.

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Being ADAPTABLE

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Having an adaptable mind is essential in today’s world to meet the ever changing challenges which present themselves. We all know that our skills of today may not be able to solve the problems of tomorrow. So, we need to constantly adapt our self, be ready to learn new skills and also be flexible in order to be successful in our jobs.

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UNPLUG – Manage stress

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In today’s fast moving world, we are being constantly challenged by stressors, such as work pressures, financial burdens, health issues and family obligations. Very rarely do we get a break long enough to relax and relieve the stress.

Technology has also changed the way the way we interact with each other, how we compile information, and our life styles. Change has become a constant and these changes will take place at a faster rate causing a tremendous amount of stress just to keep abreast of what’s happening.

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Achieve great RESULTS – how ?

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We all have our goals in life and we keep striving to achieve them. Some of us want to improve our health, get fit, improve our knowledge base, improve our job performance, get a better position, etc. Others may want greater things in life, be an inventor, nobel prize winner, a renowned artist etc

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Develop MENTAL TOUGHNESS

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mental tough

We often think that that some people we know are born strong. They have the ability to be work hard, face challenges and are also mentally tough. The term mental toughness is used in psychology to refer to the qualities and power people possess to fight through difficult challenges and come out successful.

In the competitive world of today, it is essential to develop a sense of mental toughness if you want to be successful.

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