Category Archives: ARTICLES

MINDSET – Its influence on our life

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The most basic belief we have of ourselves is based on how we consider our personality.  Carol Dweck, a psychologist and expert on mindset, identified two types of mindset, fixed and growth. Those people with a fixed mindset believe that their character, intelligence and other abilities are all givens which cannot be changed and being successful depends on their inbuilt intelligence.  While those with a growth mindset thrive on challenges and accept failure as a facilitator for stretching their abilities and a catalyst for growth and development.  

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BELIEVE in yourself

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Possessing the ability to believe in yourself can be a game changer and play a leading role in changing your life. If you seriously thing about it, you will realize that having confidence and faith in one’s abilities to achieve ones aims makes a big difference to the success ratio of your life. Most people start their careers with little self confidence and it is with time and effort that they manage to gain confidence, become more outgoing, poised and even bolder.

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MOTIVATION – Intrinsic and extrinsic

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The desire to act in order to achieve any goal is a very simple definition of motivation. Research shows us that people can influence their own levels of motivation and inspiration, as it is a crucial element which is required to attain ones objectives in life. There are different sources of motivation and often people have multiple reasons for adopting any behaviour..

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Stay Strong develop MENTAL TOUGHNESS

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Do you want to achieve success in your career and personal life? If that is true, do you possess the strength and mental toughness to do so ? I am sure that we would all agree to the facts that achieving success is not easy and that over a period of time not being able to achieve what one wants can have an impact on ones physical as well and mental well being. As well as that it could affect your level of enthusiasm, energy and vigour.

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Embracing CHANGE

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Change is a constant in todays world and often attempts to resist change can be fruitless and futile. It’s better to accept the reality and embrace it when it comes along, so that you are better positioned to adapt to the new environment. Doing so would also present the option to recognize and seize the opportunities it presents.

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Develop ADAPTABILITY skills

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In the fast and constantly changing environment of today, the ability to adapt is a quality which can contribute to your success. Being adaptable is more relevant in todays world than it has been previously, as the tough competition and the pressures on you to change, adjust and achieve your goals is higher. As such, being adaptable makes the difference between successfully achieving your objectives at a slower or faster pace.

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A POSITIVE MINDSET in difficult times

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We often face trouble keeping ourselves going and moving forward with a positive outlook, during difficult times. Living in an environment which is filled with anxiety and stress due to the calamity we all are having to endure and trying to keep ourselves motivated and positive is not easy and sometimes requires a lot of effort from us.

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Manage your ATTENTION

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Has time management become obsolete ? Changing times, new requirements and the stresses of the present era have all contributed to the altering demands on us. There were the days when we had limited access to knowledge and skills as these were expensive and at times even difficult to obtain.

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